Comparing Flex and Alta HR
When it comes to choosing a fitness tracker, the Fitbit Alta HR and Fitbit Flex are two popular options. Both devices are made by Fitbit, a company known for its high-quality wearables and a strong reputation in the industry. Before deciding which of these trackers to buy, it’s essential to compare their features, design, performance, and price to find the best fit for your needs.
Choosing the right fitness tracker is crucial for setting and reaching personal health goals. Knowing which device suits your lifestyle best will make tracking activity, sleep, and other metrics much more efficient and enjoyable.
Fitbit was founded in 2007 and has since gained a reputation for delivering reliable and versatile wearables. Both the Alta HR and Flex models continue to follow this tradition, offering users unique features and benefits.
In this article, we will delve into each device’s design and build, features and functionality, user interface and experience, price and value, and answer some frequently asked questions to help you make an informed decision.
Design and Build
Fitbit Alta HR
The Fitbit Alta HR features an OLED display with a resolution of 128 x 36 and a screen size of 1.4 inches. Its slim and lightweight design is made of durable materials, making it comfortable to wear. The Alta HR is not water-resistant, so it isn’t suitable for swimming or exposure to significant amounts of water.
Fitbit Flex
The Fitbit Flex does not have a traditional screen but instead uses an LED display to show progress towards daily goals. It is water-resistant up to 1 ATM (10 meters) but is not suitable for swimming. Its lightweight and minimal design help make the Flex an unobtrusive addition to any outfit.
Comparison of design and build quality
When comparing the design and build of the Alta HR and Flex, both devices are lightweight and comfortable to wear. However, the Alta HR has a more prominent display, while the Flex is more minimalistic and water-resistant. Each device has its pros and cons, and the choice ultimately depends on personal preference.
Features and Functionality
Fitbit Alta HR
The Fitbit Alta HR tracks calories, distance, steps, sleep, and heart rate. It also includes cycling tracking and is compatible with Android, iOS, Windows, and Mac devices. With a battery life of up to 7 days, the Alta HR is rechargeable and features Bluetooth connectivity. However, it does not have GPS, Wi-Fi, or NFC capabilities.
Fitbit Flex
The Fitbit Flex tracks calories, distance, steps, and sleep, but it does not include heart rate or cycling tracking. Like the Alta HR, it is compatible with Android, iOS, Windows, and Mac devices and has a rechargeable battery lasting up to 5 days. It also features Bluetooth connectivity but lacks GPS, Wi-Fi, or NFC capabilities.
Comparison of features and performance
Comparing the features of the Alta HR and Flex, the Alta HR offers more comprehensive tracking options, including heart rate and cycling. However, the Flex has a slightly longer battery life and better water resistance. The choice between these two devices will depend on whether added tracking abilities or a more streamlined design are a priority.
User Interface and User Experience
Fitbit Alta HR
The Fitbit Alta HR has a touch-sensitive OLED display and supports phone functions, such as receiving calls, texts, and emails. It also has a clock and vibration feature but does not include an audio speaker or voice function. It is compatible with Android, iOS, Windows Phone, Mac, and Windows devices.
Fitbit Flex
The Fitbit Flex uses LED lights for a more basic user interface and does not have a touch screen. It is compatible with Android, iOS, Mac, and Windows devices but does not support phone functions or include a clock, audio speaker, or voice function. It does, however, feature a vibration option for silent alarms and goal achievements.
Comparison of user interface and user experience
The Fitbit Alta HR offers a more interactive user interface, complete with a touch screen and smartphone functionality. In contrast, the Fitbit Flex has a simpler LED display and omits many of the Alta HR’s features. Potential buyers must decide how important these additional features are when selecting their preferred fitness tracker.
Price and Value
Fitbit Alta HR
At a price of $150, the Fitbit Alta HR offers an abundance of features, including heart rate monitoring and cycling tracking. Considering its wide range of capabilities, the Alta HR delivers solid value for its price.
Fitbit Flex
For $100, the Fitbit Flex is a more budget-friendly option. It lacks some of the more advanced features of the Alta HR, but it is still a reliable fitness tracker for basic activity and sleep tracking purposes.
Comparison of price and value
When comparing the Alta HR and Flex by price, the Alta HR offers more features but at a higher cost. The Flex is a more affordable option with a minimalistic design and essential tracking features. Deciding between the two depends on individual preference for features and budget constraints.
Conclusion
Choosing between the Fitbit Alta HR and Fitbit Flex is a matter of personal preference and budget. The Alta HR provides more advanced features and an interactive touchscreen display but at a higher price. On the other hand, the Flex offers a simple, budget-friendly option with essential tracking features and water resistance.
Before making a decision, consider which features are essential to your health goals and which device best suits your individual needs and budget.
Frequently Asked Questions
Is the Fitbit Alta HR waterproof?
No, the Fitbit Alta HR is not water-resistant and should not be submerged in water or used during activities that may result in excessive contact with water.
Can the Fitbit Flex track cycling?
No, the Fitbit Flex does not include cycling tracking capabilities.
How do you charge a Fitbit Alta HR and Fitbit Flex?
Both the Fitbit Alta HR and Fitbit Flex come with a proprietary charging cable that connects to the device and a USB port or adapter for charging.
Is the Fitbit Flex suitable for swimming?
Although the Fitbit Flex is water-resistant up to 1 ATM (10 meters), it is not recommended for swimming or other water-based activities.
Do Fitbit Alta HR and Fitbit Flex have GPS capabilities?
Neither the Fitbit Alta HR nor Fitbit Flex has built-in GPS functionality.
