Fitbit Inspire HR vs. Garmin Instinct

Inspire HR
 FitbitInspire HRBuy NowGarminInstinctBuy Now

Basic Info

Suggested Price$99$300

Activity & Fitness

Cycling (Bicycling)


Duration5 days14 days


Windows Phone




Resolution139 x 60128 x 128
Size1.4 inches0.9 inches


Audio Speaker


Barometer or Altimeter
Ultraviolet Sensor
Water Resistance5 ATM10 ATM




Operating SystemFitbit OS

Comparing Instinct and Inspire HR

When searching for the perfect wearable fitness device, two popular choices often come up: the Fitbit Inspire HR and the Garmin Instinct. Both of these devices offer a range of features to help users track their health and fitness and stay connected on the go. As with any purchase, it is essential to choose the right device for individual needs and preferences, and understanding the differences between these two options can help make an informed decision.

Fitbit and Garmin are both well-established brands in the wearables industry. Fitbit, founded in 2007, has developed a reputation for creating easy-to-use fitness trackers that are both stylish and functional. Garmin, on the other hand, started in 1989 as a GPS technology company and has since expanded its product lineup to include fitness wearables with a focus on outdoor activities and multisport tracking capabilities.

In this article, we will dig deeper into the design and build, features and functionality, user interface and user experience, price and value, and frequently asked questions for both the Fitbit Inspire HR and the Garmin Instinct.

Design and Build

Fitbit Inspire HR

The Fitbit Inspire HR is made from durable elastomer material and features an OLED touchscreen with a resolution of 139 x 60 pixels. The device weighs just 20 grams and has a screen size of 1.4 inches, making it lightweight and comfortable to wear for extended periods. It is water-resistant up to 5 ATM, allowing for use while swimming and showering.

Garmin Instinct

The Garmin Instinct, built with a rugged fiber-reinforced polymer case, features a chemically strengthened glass screen with a resolution of 128 x 128 pixels. The device weighs 52 grams and has a smaller screen size of 0.9 inches. It has a higher water resistance of 10 ATM, making it suitable for more demanding water activities such as snorkeling.

Comparison of design and build quality

When it comes to design and build, the major differences between the Fitbit Inspire HR and the Garmin Instinct are the materials used, weight, water resistance, and screen size. The Fitbit Inspire HR is lighter and sleeker, while the Garmin Instinct is more rugged and designed for durability. The water resistance rating is also higher for the Garmin Instinct, making it better suited for those who participate in water-based activities regularly.

Features and Functionality

Fitbit Inspire HR

The Fitbit Inspire HR runs on the Fitbit OS and is equipped with features such as an accelerometer, heart rate tracking, sleep tracking, and phone functions like call and text notifications. It has a battery life of up to five days and is rechargeable. The device is compatible with Android, iOS, and Windows devices and supports Bluetooth connectivity but lacks GPS, NFC, and Wi-Fi capabilities.

Garmin Instinct

The Garmin Instinct lacks a specific operating system but offers a wealth of features such as GPS, accelerometer, barometer, heart rate monitoring, sleep tracking, and phone functions. It boasts an impressive battery life of up to 14 days and is rechargeable as well. The device is compatible with Android and iOS devices but does not support Windows Phones or have Mac or Windows PC compatibility. It features Bluetooth connectivity but also does not have NFC or Wi-Fi capabilities.

Comparison of features and performance

Both the Fitbit Inspire HR and Garmin Instinct offer various tracking capabilities, smartphone compatibility, and similar features. However, the Garmin Instinct has several advantages over the Fitbit Inspire HR, such as longer battery life, GPS functionality, and a barometer feature for measuring altitude. When it comes to features and performance, the choice between these devices will depend on the specific requirements and preferences of the user.

User Interface and User Experience

Fitbit Inspire HR

The Fitbit Inspire HR provides a straightforward and intuitive user interface with its OLED touchscreen display. Users can navigate through multiple apps and features with ease and customize their device to their liking. The Inspire HR is compatible with smartphones to extend functionality and receive call, text, and email notifications.

Garmin Instinct

Garmin Instinct offers an easy-to-read OMOLED display, allowing users to see essential information even in bright sunlight. Navigation through the menus and features is straightforward, with customizable options available. The device is also compatible with smartphones for extended functionality and receiving notifications.

Comparison of user interface and user experience

Both devices offer user-friendly interfaces and compatibility with smartphones to their advantage. The primary difference between the two devices lies in their display qualities, with the Fitbit Inspire HR having an OLED touchscreen and the Garmin Instinct featuring an OMOLED non-touch screen. Personal preference will play a significant role when deciding which display type is more suitable.

Price and Value

Fitbit Inspire HR

At a price point of $99, the Fitbit Inspire HR offers a range of tracking features and compatibility with smartphones, making it a great value for those seeking a simple and stylish fitness tracker without breaking the bank.

Garmin Instinct

With a price of $300, the Garmin Instinct offers a durable design, extended battery life, and GPS functionality, making it well-suited for those focused on outdoor activities and require additional tracking capabilities.

Comparison of price and value

When comparing the value of these two devices, it is essential to consider user needs and preferences. The Fitbit Inspire HR may be the better choice for those who prioritize a stylish and comfortable design and do not require extensive tracking capabilities. In contrast, the Garmin Instinct is better suited for outdoor enthusiasts and those who need more advanced tracking features.


Ultimately, choosing between the Fitbit Inspire HR and Garmin Instinct comes down to personal preference, budget, and specific requirements. Both devices offer a range of useful features and are compatible with smartphones, extending their functionality further. While the Fitbit Inspire HR is more suited for those seeking a stylish and affordable device for basic tracking, the Garmin Instinct may be worth the investment for outdoor enthusiasts and those requiring more advanced features.

Frequently Asked Questions

Which device is better for swimming: Fitbit Inspire HR or Garmin Instinct?

Both devices are suitable for swimming, with the Fitbit Inspire HR offering water resistance up to 5 ATM and the Garmin Instinct providing water resistance up to 10 ATM. However, the Garmin Instinct’s higher water resistance rating makes it more suitable for those participating in more demanding water activities.

Does the Fitbit Inspire HR support GPS tracking?

No, the Fitbit Inspire HR does not have built-in GPS tracking. Users will need to rely on their smartphone for GPS tracking capabilities when using the Inspire HR.

Can I receive notifications from my smartphone on the Garmin Instinct?

Yes, the Garmin Instinct supports receiving call, text, and email notifications from compatible smartphones when connected via Bluetooth.

Which device has a better battery life: Fitbit Inspire HR or Garmin Instinct?

The Garmin Instinct offers a significantly longer battery life of up to 14 days compared to the Fitbit Inspire HR, which lasts up to 5 days on a single charge.

Can I listen to music on either the Fitbit Inspire HR or Garmin Instinct?

Both devices support music control functions for connected smartphones. However, neither device has built-in music storage, and users will need to rely on their smartphone for music playback.

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